To achieve a SIS30321 - Certificate III in Fitness a total of fifteen (15) units of competency must be completed comprising eleven (11) Core and four (4) Elective units as detailed in the packaging rules and listed below.
The total nominal hours for the sequence listed below is 783.
Code | Module/Unit of Competency | Hours |
Core units of competency |
BSBOPS304 | Deliver and monitor a service to customers | 35 |
BSBPEF301 | Organise personal work priorities | 30 |
HLTAID011 | Provide First Aid | 18 |
HLTWHS001 | Participate in workplace health and safety | 20 |
SISFFIT032 | Complete pre-exercise screening and service orientation | 20 |
SISFFIT033 | Complete client fitness assessments | 30 |
SISFFIT035 | Plan group exercise sessions | 60 |
SISFFIT036 | Instruct group exercise sessions | 80 |
SISFFIT040 | Develop and instruct gym-based exercise programs for individual clients | 50 |
SISFFIT047 | Use anatomy and physiology knowledge to support safe and effective exercise | 100 |
SISFFIT052 | Provide healthy eating information | 55 |
| Total nominal hours for core units | 498 |
Elective units of competency (ALL 4 units must be completed) |
SISCCRO001 | Plan and conduct recreation programs for older persons | 40 |
SISFFIT037 | Develop and instruct group movement programs for children | 80 |
SISFFIT044 | Develop and instruct personalised exercise programs for older clients (unnamed) | 75 |
SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients (unnamed) | 90 |
| Total nominal hours for elective units | 285 |
| Total nominal hours for the qualification | 783 |