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SPE112 - Exercise Prescription and Delivery

2025

Sector

Higher Education

Discipline

Exercise and Sport Science

Credit Points

Equivalent Units

Prerequisites

Must have passed 1 unit in (ETL102, HSC132, SPE101, SPE120)

Incompatible

Assumed Knowledge

Unit Description

Throughout this unit students will delve into the principles and practices of developing targeted exercise programs to enhance physical fitness in diverse populations. Students will learn how to apply essential principles of training and periodisation to ensure comprehensive program design and progression. Throughout the unit, students will investigate case studies to reinforce learning to ensure they are equipped with the foundational knowledge to design exercise programs that promote physical fitness and enhance the well-being of individuals across diverse populations.

Unit Learning Outcomes

1.	Develop targeted exercise programs for improving physical fitness within general populations.
2.	Identify and apply suitable coaching frameworks to support safe instruction of foundational exercises and movement skills.
3.	Apply principles of training and periodisation to ensure comprehensive program design and progression.

Assessment Overview

	Assessment Task	Value (of total mark)	Related Learning Outcome/s
1.	Client risk screening (600 words)	10%	1,3'
2.	Case study - exercise program design (1000 words)	30%	1,2,3'
3.	Exercise instruction video (30 minutes) and written client guidance (300 words).	60%	1,2,3'

Unit Availability

Year	Semester	Att Mode	Location	Learning Method	Timetable*
2025	Semester 2	Internal	Casuarina Campus	OLS	View
2025	Semester 2	External	External Studies	OLR	View

* Timetable will be displayed in new tab or window depending on your browser's configuration; ensure Pop-ups are allowed for this site to view the timetable.

OL/OLS: Supplementary material will be provided on-line through Learnline. For more information about Learnline, please click here.

OLR: Internet access is required for this unit as students are required to access study materials provided on-line through Learnline. Please log into Learnline on the first day of each teaching period. For more information about Learnline, please click here.

Critical Dates

Important Dates for Students

Fee Information:
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2025 Incidental Fees (PDF)